Milk

I am currently reading The Untold Story of Milk by Ron Schmid. It is a very interesting book.
It explains how whole raw milk is an excellent health food and is even useful medicinally. Raw milk can help in treating chronic disease, and unlike the processed milk we buy in stores is safe for babies to drink. Raw milk is actually safer then pasteurized milk, if it is handled properly and comes from healthy cows.
We have been buying raw milk at a local farm. It has been fun to go to the farm every week or so. We bring 1/2 gallon glass canning jars and the farmer fills them up.