We make a drink out of yogurt, limes, and honey. It has lots of enzymes, so it is good to drink with a meal. (Mom and I are the only ones who will drink it as it is rather tart.)
The recipe is from Norishing Traditions by Sally Fallon.
Because mom told him to pretend he was working (or something like that) so she could take the picture.
1 quart plain whole yogurt
juice of 12 limes
1/2 cup raw honey
filtered water
Put all ingredents in blender. Blend well. Dilute with water until desired consistency.
Makes 3 quarts.
It is very good iced.
I definitely recommend Nourishing Traditions. It is an excellent book.
